In 100 g (Grams) of Soup, pea, split with ham, canned, prepared with equal volume water there is 0.02 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Soup, pea, split with ham, canned, prepared with equal volume water.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, prepared with equal volume water are listed below.

Water	81.77 g	81.77%
Energy (calorie)	75 kcal
Energy (joule)	314 kJ
Protein	4.08 g	4.08%
Total lipid (fat)	1.74 g	1.74%
Ash	1.36 g	1.36%
Carbohydrate, by difference	11.05 g	11.05%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.9 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	84 mg	0.08%
Potassium, K	158 mg	0.16%
Sodium, Na	398 mg	0.40%
Zinc, Zn	0.52 mg
Copper, Cu	0.146 mg
Manganese, Mn	0.265 mg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.058 mg
Riboflavin	0.03 mg

Nutrients in Soup, pea, split with ham, canned, prepared with equal volume water